We pride ourselves on being an institute, which means that our programs are educational, modern, and highly interactive. We currently have 33 programs
that run throughout the year.

Programs & Workshops

Past Events

Walk Therapy

Allowing clients to walk with therapists at MetroParks

Holistic Wellness Training

We offer training to organizations or anyone that wants to improve how they look at mental health from a holistic lens. This is a great step for someone that is curious about therapy or wanting to just think differently with how they are living. Survivorship is NOT LIVING.

Mind & Music Series

A series dedicated to arts and mental health and how to provide healing for artists at accessible lengths.

Relationship Healing Support Groups

Group for people who need to discuss their relationship issues and need support becoming healthy again in trust.

If you are interested in learning more about the other programs we offer, contact us.

Current Events

Sacred Pulse is a musical experiential event to help restore and ground the mind, body, and spirit. Click here to learn more

We offer a variety of Yoga Sessions that accommodate beginners and regulars. Take some time to schedule ahead. Online sessions are on the way! We have 1 on 1 as well. Click here to schedule, or scan the QRC